In the modern world, penis enlargement is a reality, not a myth. You can enlarge the penis quickly with the help of surgical intervention.
However, this option is not always better, as it has many complications, and the results of the operation do not always meet a man's expectations.
It is worth considering ways to increase the penis at home, which will effectively and safely help to increase a few centimeters in length and thickness.
Jelq with clamps
Traditional jelqing can be done by beginners at home, but for men who have long been involved in various penis enlargement practices, the jelq technique with penis clamps is ideal.
Keep in mind that such exercises are performed with 90% erection, because in such an upright position that the skin of the penis and the body of the sponge stretch as much as possible, blood pressure increases, consequently the penis becomes larger and its size increases.
The jelqing technique with clamps consists of the following steps:
- Warming up the base of the penis is a must.
- Apply a thin layer of lubricant or Titan-gel to the genitals.
- With light massaging movements to achieve 90% erection.
- Tie the base of the penis with special clamps.
- Take a comfortable position - sit, stand.
- Stretch the penis with the grip of the ring.
The training period takes about 10 minutes, during which time the penis must be stretched about 50 times. You need to move your hands as fast as possible so that the blood reaches the tip of the penis at maximum speed.
Keep in mind that penis size starts to change after 10-15 daily exercises at home, at least this information is evidenced by many reviews of men whose large penises are already a reality.
If a man feels that he is too excited, it is required to tighten the clamp at the base of the penis a little more, this will delay the onset of the erectile state 100%, and increase the blood pressure on the penis.
In some situations, if the home technique is not correct, numbness, pain in the penis, skin discoloration may occur. Then you have to stop training, remove the clamps and return to the lesson a little later. After completing the training, you must:
- Massage the penis for 5 minutes to restore blood circulation.
- Heat the penis.
Many men can not calm down during this exercise, bringing themselves to ejaculation, as a result of which the effectiveness of the exercise is minimal.
In other words, this exercise at home involves strict self -control, to get the right size, you need to do it without ejaculation.
There are various reviews on the Internet, based on which, we can say that the technique works, the penis becomes large and thick, most importantly, do not forget about the regularity of exercises.
In addition, it is worth using in the morning and evening penis enlargement gel, which must be applied directly to the penis. This tool is intended for penis enlargement and has the following advantages:
- Increased length and thickness of the penis.
- Promotes strong erections.
- Ejaculation control.
- The duration of sexual intercourse increased several times.
Keep in mind that the product consists only of components of plant origin, it does not contain harmful synthetic substances, so it has no contraindications, and it can be used by men of any age.
The gel does not leave stains on clothes, so it can be used not only at home, but also elsewhere, for example, at work. The man works, and the cream enlarges the penis.
Stretch the "rope" of the penis
For men who want to enlarge a large penis, strap exercises will be a real cure. The main thing is to learn how to find a balance between the implementation of proper exercises and pain.
Keep in mind that although the exercise is quite dangerous to some degree, it can cause injury, but it actually helps to enlarge the penis at home.
Also, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to overcome such periods when the size of the male organ has stopped changing, that is, its growth is only slow.
Rope training: how to do it at home:
- Exercises are done dry, so the penis must be clean and dry.
- One hand grips the penis at the base with a "ring" grip.
- The other hand is located just below the head of the penis, squeezing its base with the index finger and ring finger.
- With the same hand, it is necessary to rotate the penis clockwise.
- It is necessary to rotate as much as possible.
- Freeze in this state for 15 seconds, rest 10 seconds, repeat, just already counterclockwise.
In total, exercise should not take more than 15 minutes at home, 2 sets should be done daily (in the early stages), when certain results are achieved, the number of exercises can be increased to 3-4 per day.
Keep in mind that the penis must be twisted clockwise - 10 times, as many times and counterclockwise. Each time add one twist.
If you are in pain, you should listen to yourself carefully, if a man feels the pain has arisen as a result of an unusual load on the penis, you have to bear it.
However, if the pain is caused by improper performance, you should immediately stop exercising.
Stretch the penis with the legs
In order for the size of the penis to satisfy its owner, there are various exercises that lead to the fact that the penis will be large.
It should be noted immediately that such exercises are not suitable for people who are just starting to do stretching exercises.
This exercise is intended to stretch the upper ligaments of the male organ, is a fairly strong stretch, which also involves the legs.
With the help of such exercises, you can not only increase the size of the penis, but also see that after a month the penis has really become bigger.
Exercise techniques:
- You must be in a sitting position.
- Take the phallus with your hand and pull it down, that is, towards the floor.
- If the limb is taken with the right hand, then the left foot should be placed on this hand.
- Due to this position, you can control the force of tension.
- Lock in this position for 1 minute.
You need to repeat the exercise 5-7 times on each leg. The secret of the exercise is that the leg muscles have more strength than the arm muscles, so you can feel how strong the stretch is.
Men claim that it is enough to exercise once a day, and after a week his size increases, the penis becomes large and thick.
In conclusion, we can say that with effort, you can increase masculinity, the main thing is not to forget about the combination of methods and their replacement.
Not essential for penis growth will be the cream, because the results achieved are maintained. Interesting videos in this article on penis enlargement can help in choosing a method.